When most people eat watermelon, they tend to throw away the seeds—but did you know these tiny black seeds are packed with impressive health benefits? As a trusted dietitian in Borivali, Mumbai, Dt. Foram Modi highlights the nutritional power of watermelon seeds and why they deserve a place in your diet. ???? Top Health Benefits of Wat

Watermelon is one of the most hydrating fruits available, packed with flavor and nutrients while being incredibly low in calories. Whether you're trying to beat the Mumbai heat or stay light and fresh during summer, watermelon is a top choice. As a trusted dietitian in Mumbai Borivali, Dt. Foram Modi recommends watermelon as part of many health-f